Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Wednesday, January 4, 2012

2012 Resolutions

I'm not big on New Year's resolutions.  One embarrassingly recent year, I vowed to "be nicer," whatever that means.  This year's resolutions are all running related:

Run ten races.  1 down, 9 to go.  And along with that...

Do 9+1

Run a marathon.  Ocean Drive Marathon, I'm comin' for ya! 

Figure out pacing.  Last year, I went into races being all, "I just want to finish and run the whole thing."  I never had a finish time or goal pace in mind.  My friend Jill and I would just look at the clocks at the mile markers and go, "Yeah, 10 minutes something for that mile... sounds good."  This year I'm going into races with a goal pace and time in mind.

Figure out speedwork.  What's a fartlek?  What's that weird notation they use for speedwork? 

So excited to check these off my to do list!